Episode 54

full
Published on:

12th Jan 2024

The Choosing Happy Podcast: Setting Visionary Goals and Nurturing Positive Mindsets for 2024

The Choosing Happy Podcast: Setting Visionary Goals and Nurturing Positive Mindsets for 2024

In this first solo episode of 2024 I wanted to help you get on track with your goals and intentions and provide some powerful NLP/Mindset tips on how to succeed in your business or your life.

Thank you for joining me in my quest to make Joy and Happiness the focus, in what will potentially be an eventful 2024.

Choosing to Reflect and Reset for 2024

In this episode of the Choosing Happy Podcast, host Heather Masters shares essential advice to help listeners set, track, and achieve their goals for 2024. She emphasizes the importance of time management, creating routines, and adopting a positive mindset. Masters delves into concepts of personal definitions at identity level, assumptions, fear, clear desire, and inevitable success. She also emphasizes the need for accountability in achieving one’s goals and offers listeners a chance to join her accountability program, 'Before Coffee Breakthrough Habits'. Towards the end, she encourages her audience to select three words to act as their North star throughout the year.

Timestamps

00:00 Introduction and Welcome

01:20 New Year Greetings and Initial Motivation

02:35 Time Management and Goal Setting

03:09 Understanding and Managing Time

06:01 Establishing Routines and Dealing with Interruptions

11:23 Avoiding Time Killers and Being Gracious

16:38 Reviewing Past Goals and Setting New Ones

18:49 Identifying Personal Success Strategy

24:00 Creating Habits and Overcoming Fear

24:43 Getting Clear on What You Want

27:50 Crafting a Compelling Vision

36:58 Finding Someone Who Supports You

37:53 Offer for Accountability Program

39:56 Setting Three Words for 2024

40:42 Conclusion and Final Thoughts

I do hope you find this episode useful. Please share if you think someone you know would benefit from the very powerful message. Please leave a review if you enjoyed it.

Heather Masters

Copyright 2025 Heather Masters

 If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

Links:

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

 

What you can do now...

Join the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at heather@choosinghappy.co.uk

 Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.

Support the Choosing Happy Podcast

The Choosing Happy podcast aims to bring inspiration, interviews and support to those who are drawn to listen.
At present it relies purely on the kindness of donations to cover cost and to keep going.
All donations are hugely appreciated.
I Support the Podcast
A
We haven’t had any Tips yet :( Maybe you could be the first!

Listen for free

Show artwork for Choosing Happy

About the Podcast

Choosing Happy
Happiness meets impact for Transformational Consultants and Founders
Choosing Happy Podcast – Thrive in the New World!
Ready to break free from limiting patterns and choose joy? The Choosing Happy Podcast is for techies, entrepreneurs, and creatives seeking to thrive. Hosted by Heather V Masters, a certified coach and NLP practitioner, each Thursday episode offers actionable tools, mindset shifts, and stories to help you grow. Monthly guest episodes add fresh perspectives.
What to Expect
Explore topics like breaking patterns (see our Breaking Patterns series, May 2025), NLP techniques, and balancing creativity with well-being. Find us on Apple Podcasts, Spotify, Google Podcasts, Amazon, or stream at www.choosinghappypodcast.com.
Join Our Community
Connect with listeners at www.choosinghappy.co.uk/community to share wins and grow together.
Go Deeper with Heather
Pattern Breaker Program: Break free in 3 months—visit www.choosinghappy.co.uk/pattern-breaker.

Coaching: Email heather@heathervmasters.com for personalized support.

Newsletter: Get weekly tips at https://www.heathervmasters.com/sundaynewsletter.

Support Us
Love the podcast? Like, share, and subscribe! Support us at www.buymeacoffee.com/heatherv or www.choosinghappypodcast.com/support.
Disclaimer
Content is for informational purposes only, not medical advice. Techniques may evoke strong emotions; engage at your discretion. If facing trauma or mental health challenges, consult a professional. Heather V Masters isn’t liable for outcomes from applying this content. See full disclaimer for details.
© 2025 Heather V Masters. All rights reserved.
Support This Show

About your host

Profile picture for Heather Masters

Heather Masters

Hello, I’m Heather V Masters—your host of the Choosing Happy Podcast and a passionate guide for techies, entrepreneurs, and creatives ready to thrive!

As a certified Master coach, NLP trainer/ Master Practitioner, and hypnotist, I bring a unique blend of tools to help you break free from limiting patterns and choose happiness every day.
My journey began with corporate burnout, where I discovered the power of mindset shifts to transform my life. That spark led me to build thriving communities like the Creative Writing Tips Club and launch this podcast, where I share the strategies that helped me—and can help you—create a life you love. From NLP techniques to heartfelt stories, I’m here to empower you with actionable insights and a warm, authentic vibe.

When I’m not podcasting, you’ll find me coaching clients, writing, or sipping a cuppa while dreaming up new ways to inspire joy. Let’s choose happy together—join me on this journey!

Connect with Heather
Email: heather@heathervmasters.com

Community: www.choosinghappy.co.uk/community

Newsletter: https://www.heathervmasters.com/sundaynewsletter