Episode 45

Published on:

6th Nov 2023

Episode 45 - How Productivity and Happiness are Your Secret Duo for Success!

The Inextricable Link between Productivity and Happiness.

In this episode, Heather Masters delves into the link between productivity and happiness. She discusses research indicating the positive influence of productivity on happiness and financial stability, noting that it leads to a sense of purpose and accomplishment. However, she also emphasizes the importance of taking care of one's physical and mental health, maintaining relationships, and engaging in leisure activities for a more fulfilled life. Heather provides tips on increasing both productivity and happiness in listeners' lives and shares that joy and fulfillment in everyday moments play crucial roles in achieving true happiness. She also mentions an upcoming webinar for a deeper exploration on the topic.00:05 Introduction to the Podcast

​In this week's episode of the choosing happy podcast....

00:53 Exploring the Connection Between Productivity and Happiness

I chose this episode specifically because I think we often miss the connection between productivity and happiness....

01:50 The Role of Productivity in Achieving Happiness

Now, one of the main reasons why productivity and happiness are connected....

03:32 The Importance of Self-Care and Relationships in Happiness and Productivity

In order to achieve true happiness, we must also prioritize :...

04:09 The Impact of Happiness on Business Success

And if you're an entrepreneur....

05:04 Research Evidence on the Link Between Productivity and Happiness

A real strong correlation between productivity and happiness and here three short extracts from research results that support the connection....

06:32 Practical Tips to Increase Productivity and Happiness

Here are a few tips....

09:49 Conclusion: The Inextricable Link Between Productivity and Happiness

In conclusion productivity and happiness are not mutually exclusive concepts....

10:29 Invitation to a Webinar on Productivity and Happiness

And if you want to dig deeper into the link between productivity and happiness, I'm hosting a longer webinar on Wednesday....

11:04 Closing Remarks and Farewell

I do hope you find this episode useful. Please share if you think someone you know would benefit from listening.

And I would be really grateful if you could leave a review if you enjoyed it.


Productivity and Happiness for Success Webinar Registration-


Choosing Happy






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What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

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Drop me a line with any feedback you may have at heather@choosinghappy.co.uk

Copyright 2023 Heather Masters

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About the Podcast

Choosing Happy
Helping Online Entrepreneurs navigate the chaos and trauma of current times, while exploring what it takes to thrive and be truly happy, no matter what life throws at you.
Today chaos is now the norm. Entrepreneurs are constantly confronted with shattering and accelerating change. This podcast explores the power behind Choosing Happiness irrespective of outside circumstances. Recognising that we are living in the 'unknown', Heather facilitates a search for what truly fulfils us from deep within ourselves, in order that we can handle anything that life throws at us.
Join her in her exploration of getting the best out of life and business.

Take a dive deep into diverse topics such as loving the work that we do, energy and state management, digital entrepreneurship, spirituality, money and so much more.

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Once per month she has friends and guests join her, though primarily you can expect her to be helping you solo.
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Heather Bond