Episode 30

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Published on:

21st Aug 2024

Wednesday Woo - The Expectation Equation: Balancing Dreams and Reality.

🌟 Join Us for This Week’s Wednesday Woo! 🌟

Are your expectations lifting you up or weighing you down? 🤔

This week, we’re diving deep into "The Expectation Equation: Balancing Dreams and Reality."

Expectations can be powerful motivators, but they can also lead to disappointment and stress if not managed effectively.

In this episode, we'll explore:

🌟The positive aspects of setting expectations and how they can inspire growth.

🌟The negative side, including the pitfalls of unrealistic expectations and their impact on our relationships.

🌟Practical strategies to find balance and harness the power of expectations without the pressure.

Whether you’re looking to set more realistic goals or simply want to understand the dynamics of expectations in your life, this session is for you!

💬 Engage with us! Share your experiences with expectations in the comments, and let’s learn together.

Let me know your biggest takeaways from this episode!

Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!

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Podcast Details and Links

Heather Masters

Copyright 2025 Heather Masters

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About the Podcast

Choosing Happy
Happiness meets impact for Transformational Consultants and Founders
Choosing Happy Podcast – Thrive in the New World!
Ready to break free from limiting patterns and choose joy? The Choosing Happy Podcast is for techies, entrepreneurs, and creatives seeking to thrive. Hosted by Heather V Masters, a certified coach and NLP practitioner, each Thursday episode offers actionable tools, mindset shifts, and stories to help you grow. Monthly guest episodes add fresh perspectives.
What to Expect
Explore topics like breaking patterns (see our Breaking Patterns series, May 2025), NLP techniques, and balancing creativity with well-being. Find us on Apple Podcasts, Spotify, Google Podcasts, Amazon, or stream at www.choosinghappypodcast.com.
Join Our Community
Connect with listeners at www.choosinghappy.co.uk/community to share wins and grow together.
Go Deeper with Heather
Pattern Breaker Program: Break free in 3 months—visit www.choosinghappy.co.uk/pattern-breaker.

Coaching: Email heather@heathervmasters.com for personalized support.

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Love the podcast? Like, share, and subscribe! Support us at www.buymeacoffee.com/heatherv or www.choosinghappypodcast.com/support.
Disclaimer
Content is for informational purposes only, not medical advice. Techniques may evoke strong emotions; engage at your discretion. If facing trauma or mental health challenges, consult a professional. Heather V Masters isn’t liable for outcomes from applying this content. See full disclaimer for details.
© 2025 Heather V Masters. All rights reserved.
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About your host

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Heather Masters

Hello, I’m Heather V Masters—your host of the Choosing Happy Podcast and a passionate guide for techies, entrepreneurs, and creatives ready to thrive!

As a certified Master coach, NLP trainer/ Master Practitioner, and hypnotist, I bring a unique blend of tools to help you break free from limiting patterns and choose happiness every day.
My journey began with corporate burnout, where I discovered the power of mindset shifts to transform my life. That spark led me to build thriving communities like the Creative Writing Tips Club and launch this podcast, where I share the strategies that helped me—and can help you—create a life you love. From NLP techniques to heartfelt stories, I’m here to empower you with actionable insights and a warm, authentic vibe.

When I’m not podcasting, you’ll find me coaching clients, writing, or sipping a cuppa while dreaming up new ways to inspire joy. Let’s choose happy together—join me on this journey!

Connect with Heather
Email: heather@heathervmasters.com

Community: www.choosinghappy.co.uk/community

Newsletter: https://www.heathervmasters.com/sundaynewsletter