Episode 125

full
Published on:

3rd Sep 2025

Wednesday Real Stories: The Gift Bus and the Hat That Changed Everything

Episode Description

In this heartfelt episode of the Choosing Happy Podcast, Heather V Masters shares a touching story from her remote village about how slowing down to truly see and connect with others transforms even the most frustrating moments into acts of kindness and community.

From an inefficient, twice-weekly community bus ride where strangers become a small travelling family, to a simple act of buying a sun hat for someone in need, Heather uncovers the profound beauty and power of presence, care, and kindness.

What You'll Discover:

  • How choosing presence over efficiency reveals hidden moments of joy
  • The transformative power of truly seeing the people around you
  • Why some of life's most precious gifts—connection, care, community—can't be rushed
  • Simple ways to bring more mindfulness and kindness into your daily routine

Key Takeaways:

Sometimes the most beautiful connections happen at the speed of care, not the speed of convenience. This episode is a gentle reminder that when we slow down enough to truly see the souls around us, we discover that love is happening everywhere.

Chapters:

  • 00:18 - The Beauty of Slowing Down
  • 00:59 - Life in a Remote Village
  • 04:52 - The Heart of the Community
  • 06:55 - The Beauty of Connection
  • 08:21 - Embracing Presence in Everyday Life
  • 10:14 - Connecting Through Kindness

Your Weekly Challenge:

Choose one regular activity where you usually rush or zone out—your commute, grocery shopping, walking somewhere—and instead of trying to get through it, try to get present in it. Notice the people around you, really see them, and look for small acts of kindness you could offer.

If this story touched your heart, please share your own moments of unexpected community and kindness with us on social media or via email for a chance to be featured in future Wednesday Real Stories episodes.

Remember to subscribe so you never miss these heartwarming stories, and if this episode moved you, please leave a review to help these stories of human kindness reach more people who need reminding that love is happening everywhere.

Connect with Heather and the Choosing Happy Community:

  • Instagram: @ChoosingHappyPodcast
  • X: @ChoosingHappyPodcast
  • Facebook: Choosing Happy Podcast
  • LinkedIn: Heather V Masters
  • Website: choosinghappypodcast.com

If this episode resonates, share it with your tribe and leave a review — your voice helps us reach others who need this message.

Resources

Heather Masters

How You Can Support This Independent Podcast:

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Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breaker

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Transcript
Speaker A:

What if slowing down wasn't about losing time, but about finding humanity?

Speaker A:

What if the most beautiful acts of love happened not in grand gestures, but in a stranger buying a hat for someone who fainted last week?

Speaker A:

Today's story is about discovering that when you stop rushing past people, you start seeing souls.

Speaker A:

And sometimes those souls show you what love looks like in its purest form.

Speaker A:

I'm Helen Masters, and this is Wednesday.

Speaker A:

Real stories on the Choosing Happy podcast, where the most profound moments often come disguised as ordinary Tuesday mornings.

Speaker A:

Stay tuned.

Speaker A:

As some of you may know, I live in a remote village where having a car is everything.

Speaker A:

Except right now, I'm temporarily without one.

Speaker A:

My lifeline to civilization.

Speaker A:

It's a community bus that runs twice a week and yeah, that's right, twice a week.

Speaker A:

And every Tuesday, this little bus picks up whoever needs to get to town.

Speaker A:

You actually have to ring up 24 hours before to make sure you get a seat.

Speaker A:

It's a maximum of 13 people, and it's not efficient.

Speaker A:

What should be an hour's drive becomes nearly two hours of meandering through the countryside, stopping at everyone's front door, literally.

Speaker A:

My neighbor refuses to use it.

Speaker A:

It's too slow, it's too bumpy, it takes forever, it gets too hot or too cold, she says.

Speaker A:

And she's not wrong.

Speaker A:

On paper, it is absolutely ridiculous.

Speaker A:

But here's what I've discovered.

Speaker A:

When you stop measuring journey time and start measuring human moments and an opportunity to see something different, then everything changes.

Speaker A:

Your perspective changes.

Speaker A:

Yesterday's trip began like any other.

Speaker A:

I got up early, I walked the dogs.

Speaker A:

I was there at the bus stop for 8am the volunteer driver picked me up chatting about his son's wedding last weekend.

Speaker A:

And apparently it was beautiful.

Speaker A:

Perfect weather.

Speaker A:

Managed to miss out on the rainstorms, and his boy looked so handsome, and the pride in his voice filled the entire bus.

Speaker A:

Then we collected a regular, who immediately asked about one of the the other women who gets on the bus each week.

Speaker A:

How is she after last week?

Speaker A:

She wanted to know that poor dear, fainting in this heat.

Speaker A:

You see, the week before when I wasn't actually on the bus, the lady had collapsed at the bus stop waiting for the bus on this particularly sweltering day, which is really unusual in the north of England, and she'd forgotten her hat and the combination of heat and just walking about had overwhelmed her and everyone was really worried.

Speaker A:

They managed to find her because they were waiting for her to get on the bus to go home, and she'd actually passed out on one of the benches near the bus stop, they made sure she got the right attention, that she got a lift to the hospital.

Speaker A:

But here's the bit that broke my heart wide open.

Speaker A:

Yesterday when we were out and about shopping, the lady who'd asked about her bought her a lovely sun hat.

Speaker A:

She said.

Speaker A:

She mentioned she didn't have hers with her and she didn't want her to get poorly again.

Speaker A:

So he bought her this amazing, lovely sun hat.

Speaker A:

A woman who really doesn't know this other woman that well beyond Tuesday bus conversations had spent her own money to keep a virtual stranger safe and comfortable.

Speaker A:

And there's another passenger.

Speaker A:

He has down syndrome.

Speaker A:

And this bus is his weekly lifeline to the community centre where he does activities and meets up with his friends.

Speaker A:

He knows everyone's name and he's always asking about you when you get on the bus, the whole atmosphere is bright.

Speaker A:

When he's there, he's not just a passenger.

Speaker A:

He's part of the heart of this little traveling community.

Speaker A:

As we made our way through the countryside yesterday, I listened to the chat.

Speaker A:

The driver telling us about the wedding, the down syndrome man telling us about how excited he was to to get to his community centre.

Speaker A:

And I heard genuine concern and care flowing between the people on the bus, especially about the woman who had fainted the week before.

Speaker A:

Anywhere else would just be strangers sharing a seat.

Speaker A:

And I realized something then.

Speaker A:

Now this isn't just a bus.

Speaker A:

It's a weekly gathering of people who've chosen not just to see each other and care for each other and show up for each other.

Speaker A:

It's like a highlight of the week, a trip out.

Speaker A:

So this, what could be an uncomfortable bus ride turns into a really enjoyable journey.

Speaker A:

I see places that I've never seen before.

Speaker A:

When the weather's beautiful, this countryside is amazing.

Speaker A:

And when you're not rushing, when you're present enough to actually notice, you discover that beauty and love is happening everywhere.

Speaker A:

And a hat purchased by someone who didn't have to care.

Speaker A:

And a driver sharing his joy about his son's wedding.

Speaker A:

A young man with disabilities bringing light to everyone around him.

Speaker A:

I could have spent every Tuesday irritated by the inefficiency, counting minutes, wishing we'd just get there faster, noticing that we taking the back roads if you like.

Speaker A:

Instead, I've been gifted with a front row seat to watch humanity at its most beautiful.

Speaker A:

And here's what that hat taught me about love and community.

Speaker A:

When we slow down enough to truly see people, we discover that kindness is the most natural thing in the world.

Speaker A:

These women didn't know each other very well.

Speaker A:

They're not lifelong friends or neighbours who pop around for coffee.

Speaker A:

They're bus companions who share Tuesday mornings.

Speaker A:

But that was enough yesterday to notice need and to respond with care.

Speaker A:

And that's what happens when we stop rushing past each other, when we're present enough to hear that someone forgot the hat, vulnerable enough to share joy about a son's wedding and open enough to let someone with disabilities teach us about unconditional positivity.

Speaker A:

We live in such a hurried world where we measure everything by speed and efficiency.

Speaker A:

But but some of life's most precious gifts connection, care, community.

Speaker A:

They just can't be rushed.

Speaker A:

They require presence.

Speaker A:

They require showing up not just with our bodies, but with our hearts.

Speaker A:

The bus takes the long route for a reason.

Speaker A:

It stops at everyone's door for a reason.

Speaker A:

It moves slowly for a reason.

Speaker A:

And when you're creating a space for human connection, efficiency isn't the goal.

Speaker A:

Caring is.

Speaker A:

This week I want you to try something beautifully simple.

Speaker A:

Choose one regular activity where you usually rush or zone out your commute.

Speaker A:

Grocery shopping, walking somewhere.

Speaker A:

And instead of trying to get through it, try to get present in it.

Speaker A:

Notice the people around you and really see them.

Speaker A:

Listen to what they're actually saying.

Speaker A:

Instead of waiting for your turn to speak, look for small needs you could meet the tiny kindness you could offer.

Speaker A:

Sometimes it's easy to see when someone needs help but won't ask.

Speaker A:

Maybe it's letting someone go ahead of you in the queue.

Speaker A:

Maybe it's asking how someone is and actually listening to the answer.

Speaker A:

And maybe it's bringing a hat for someone who needs one.

Speaker A:

The world is full of ordinary moments waiting to become extraordinary acts of love, but you have to slow down enough to spot them.

Speaker A:

I would love to hear about your own moments of unexpected community and kindness.

Speaker A:

I see them everywhere, those times when slowing down reveals something beautiful you would have missed while rushing.

Speaker A:

You can share them with me at choosing Happy Podcast on Socials and let's collect some stories of ordinary magic.

Speaker A:

Or drop me an email because I'd love to feature your story on the Wednesday Real Story slot.

Speaker A:

Don't forget to subscribe so you never miss these Wednesday stories.

Speaker A:

And if this touched your heart, please leave a review.

Speaker A:

Every review helps these stories of human kindness reach more people who need reminding that love is happening everywhere.

Speaker A:

And it really helps me to keep going with the podcast until next Wednesday.

Speaker A:

Remember, the most beautiful connections often happen at the speed of care, not the speed of convenience.

Speaker A:

Slow down, show up.

Speaker A:

See the souls around you.

Speaker A:

Choose present.

Speaker A:

Choose Caring and choose Happy.

Speaker A:

Thank you so much for taking the time to listen to this week's episode.

Speaker A:

If you enjoyed it or think it would be valuable to others, please do share.

Speaker A:

And if you really enjoyed it, please please leave me a review.

Speaker A:

It really helps the podcast.

Speaker A:

All of the links are in the show notes and I look forward to seeing you next week on the Choosing Happy podcast.

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About the Podcast

Choosing Happy
"For entrepreneurs who are tired of toxic positivity and ready for real transformation
Ready to break free from old patterns and choose joy in a noisy, demanding world?
You’re in the right place.

The Choosing Happy Podcast is where techies, entrepreneurs, transformational practitioners and creative souls come to reclaim happiness, shake up their mindset, and unlock more meaningful wins—no toxic positivity, just real stories, honest wisdom, and practical tools.

Hosted by Heather V Masters, certified trainer, coach, NLP master practitioner, and ex-corporate burnout survivor turned joy champion, every episode blends bold myth-busting, brutally honest moments, and uplifting insights.
Here, you’ll hear everyday tales about messing up, getting back up, and finding clarity in chaos.
This isn’t polished perfection—it’s raw, relatable, and relentlessly positive.

Whether you’re stuck in a rut, ready for a pattern break, or craving authenticity in your business and life, you’ll find strategies, experiments, and support to help you thrive.
Expect weekly bite-sized wisdom, longer deep-dives, and monthly guests who aren’t afraid to challenge the status quo.

What You’ll Get:
Real stories & hard-won lessons: The truth behind success—failures, pivots, and tiny happy experiments.

Mindset shifts for real life: Ditching the fluff and finding joy in the messy bits.

Actionable tools: Live tests, wins jars, A–B experiments, reframes you’ll actually use.

A vibrant, supportive community: Share your wins, get inspired, and rediscover what makes you happy.

Join us and choose happy—one honest conversation at a time.

Listen on Apple Podcasts, Spotify, or at www.choosinghappypodcast.com.
Connect with Heather, join the community, and let’s thrive together!

Coaching: Email heather@heathervmasters.com for personalised support.

Newsletter: Get weekly tips at https://www.choosinghappy.online/realhappynews.

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Love the podcast? Like, share, and subscribe! Support us at www.buymeacoffee.com/heatherv or www.choosinghappypodcast.com/support.
Disclaimer
Content is for informational purposes only, not medical advice. Techniques may evoke strong emotions; engage at your discretion. If facing trauma or mental health challenges, consult a professional. Heather V Masters isn’t liable for outcomes from applying this content. See full disclaimer for details.
© 2025 Heather V Masters. All rights reserved.
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About your host

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Heather Masters

Hello, I’m Heather V Masters—your host of the Choosing Happy Podcast and a passionate guide for techies, entrepreneurs, and creatives ready to thrive!

As a certified Master coach, NLP trainer/ Master Practitioner, and hypnotist, I bring a unique blend of tools to help you break free from limiting patterns and choose happiness every day.
My journey began with corporate burnout, where I discovered the power of mindset shifts to transform my life. That spark led me to build thriving communities like the Creative Writing Tips Club and launch this podcast, where I share the strategies that helped me—and can help you—create a life you love. From NLP techniques to heartfelt stories, I’m here to empower you with actionable insights and a warm, authentic vibe.

When I’m not podcasting, you’ll find me coaching clients, writing, or sipping a cuppa while dreaming up new ways to inspire joy. Let’s choose happy together—join me on this journey!

Connect with Heather
Email: heather@heathervmasters.com

Community: www.choosinghappy.co.uk/community

Newsletter: https://www.heathervmasters.com/sundaynewsletter