Episode 9

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Published on:

12th Jul 2021

Episode 9 - Choosing to let Go to Let In. In Business & in Life

In Episode 9 - I take a look at the importance of Letting Go and Letting in for Business and for Life

If you are struggling to attract new clients or a new relationship, or maybe you are struggling to follow through and find yourself procrastinating or self-sabotaging your success, then this is the episode for you!

I lift the hood on 'letting go' and how holding on at an unconscious level may be just the thing that's preventing you from getting the results you want in your life and business.

In this episode I guide you through two key ways to let go, so that you can let in, move forward and get the results and success that you want.

Key Takeaways

  • Are you struggling to stand out and find a differentiator for you and your business?
  • What do I mean by 'letting go and letting in' and why does it matter, especially for business?
  • How do you let go and let in? - I guide you through two exercises.
  • Why is Letting go and letting in so important right now?

Links:

www.choosinghappypodcast.com

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

James Wedmore - Free training

https://www.jameswedmoretraining.com/a/2147489148/McrsAPFu

References:

Weight Loss for the Mind - Stuart Wilde

The Serenity Prayer - Reinhold Niebuhr

What you can do now...

Do the two exercises in the Podcast for as many areas of your life as possible, in order to release and let go so that you can move on.

Join the wait list for my 2 day workshop 'Letting Go, Letting In'. at www.choosinghappy.co.uk/lettinggo

Drop me a line with any feedback you may have at heather@choosinghappy.co.uk

Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

Next Week:

I chat with Natalie Hall, an NLP and Hypnosis trainer and certified Quantum Healer about healing, NLP, Overcoming Fear and Trauma and building resilience in our lives.

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About the Podcast

Choosing Happy
"For entrepreneurs who are tired of toxic positivity and ready for real transformation
Ready to break free from old patterns and choose joy in a noisy, demanding world?
You’re in the right place.

The Choosing Happy Podcast is where techies, entrepreneurs, transformational practitioners and creative souls come to reclaim happiness, shake up their mindset, and unlock more meaningful wins—no toxic positivity, just real stories, honest wisdom, and practical tools.

Hosted by Heather V Masters, certified trainer, coach, NLP master practitioner, and ex-corporate burnout survivor turned joy champion, every episode blends bold myth-busting, brutally honest moments, and uplifting insights.
Here, you’ll hear everyday tales about messing up, getting back up, and finding clarity in chaos.
This isn’t polished perfection—it’s raw, relatable, and relentlessly positive.

Whether you’re stuck in a rut, ready for a pattern break, or craving authenticity in your business and life, you’ll find strategies, experiments, and support to help you thrive.
Expect weekly bite-sized wisdom, longer deep-dives, and monthly guests who aren’t afraid to challenge the status quo.

What You’ll Get:
Real stories & hard-won lessons: The truth behind success—failures, pivots, and tiny happy experiments.

Mindset shifts for real life: Ditching the fluff and finding joy in the messy bits.

Actionable tools: Live tests, wins jars, A–B experiments, reframes you’ll actually use.

A vibrant, supportive community: Share your wins, get inspired, and rediscover what makes you happy.

Join us and choose happy—one honest conversation at a time.

Listen on Apple Podcasts, Spotify, or at www.choosinghappypodcast.com.
Connect with Heather, join the community, and let’s thrive together!

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Love the podcast? Like, share, and subscribe! Support us at www.buymeacoffee.com/heatherv or www.choosinghappypodcast.com/support.
Disclaimer
Content is for informational purposes only, not medical advice. Techniques may evoke strong emotions; engage at your discretion. If facing trauma or mental health challenges, consult a professional. Heather V Masters isn’t liable for outcomes from applying this content. See full disclaimer for details.
© 2025 Heather V Masters. All rights reserved.
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About your host

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Heather Masters

Hello, I’m Heather V Masters—your host of the Choosing Happy Podcast and a passionate guide for techies, entrepreneurs, and creatives ready to thrive!

As a certified Master coach, NLP trainer/ Master Practitioner, and hypnotist, I bring a unique blend of tools to help you break free from limiting patterns and choose happiness every day.
My journey began with corporate burnout, where I discovered the power of mindset shifts to transform my life. That spark led me to build thriving communities like the Creative Writing Tips Club and launch this podcast, where I share the strategies that helped me—and can help you—create a life you love. From NLP techniques to heartfelt stories, I’m here to empower you with actionable insights and a warm, authentic vibe.

When I’m not podcasting, you’ll find me coaching clients, writing, or sipping a cuppa while dreaming up new ways to inspire joy. Let’s choose happy together—join me on this journey!

Connect with Heather
Email: heather@heathervmasters.com

Community: www.choosinghappy.co.uk/community

Newsletter: https://www.heathervmasters.com/sundaynewsletter