Episode 69

full
Published on:

13th Jun 2024

Episode 69 - Thriving through Change and Celebrating Growth

Thriving through Change and Celebrating Growth

In this week's Choosing Happy podcast, Heather Masters discusses how to thrive through life changes by focusing on mindset, resilience, and personal growth. Heather emphasizes the importance of embracing change, celebrating wins, and maintaining a happiness mindset.

Practical tips are offered to help listeners stay flexible, practice gratitude, nurture positive relationships, and engage in creative and fun activities to make change more manageable. The episode also highlights the value of overcoming adversity, the lessons it teaches, and celebrating personal successes.

 Timestamps:

00:00 Introduction to Thriving Through Change

01:06 Embracing Change in Your Life

04:21 Developing Resilience and Learning from Adversity

07:32 Celebrating Wins and Maintaining a Happiness Mindset

14:58 Creative Ways to Embrace Change

19:24 Overcoming Obstacles and Self-Care

21:59 Conclusion and Final Thoughts

Let me know your biggest takeaways from this episode!

Share on social and Please like, share and subscribe. It really helps the podcast and I so appreciate it!

Here's the May Coaching offer I mention:

https://www.heathervmasters.com/coaching-february

----------------------------------------------------------------------

If you would like more content like this sign up for my Sunday Newsletter and Join our community of solopreneurs who are redefining what it means to thrive in the NEW online business world. Click here to subscribe and get some cool bonuses to help you immediately:

https://www.heathervmasters.com/sundaynewsletter

Podcast Details and Links

Heather Masters

Copyright 2024 Heather Masters

 If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

Links:

www.choosinghappypodcast.com

https://www.heathervmasters.com/sundaynewsletter

Just in Time Coaching - https://awakenedentrepreneur.mykajabi.com/just-results-coaching-2024

Free Wheel of Life Template: https://www.choosinghappy.co.uk/wheel-of-life

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

 

What you can do now...

Sign up for the Sunday Newsletter at https://www.heathervmasters.com/sundaynewsletter

Join the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at heather@choosinghappy.co.uk

 Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.

Next Episode All Episodes Previous Episode

Support the Choosing Happy Podcast

The Choosing Happy podcast aims to bring inspiration, interviews and support to those who are drawn to listen.
At present it relies purely on the kindness of donations to cover cost and to keep going.
All donations are hugely appreciated.
I Support the Podcast
A
We haven’t had any Tips yet :( Maybe you could be the first!

Listen for free

Show artwork for Choosing Happy

About the Podcast

Choosing Happy
Helping Online Entrepreneurs navigate the chaos and trauma of current times, while exploring what it takes to thrive and be truly happy, no matter what life throws at you.
Today chaos is now the norm. Entrepreneurs are constantly confronted with shattering and accelerating change. This podcast explores the power behind Choosing Happiness irrespective of outside circumstances. Recognising that we are living in the 'unknown', Heather facilitates a search for what truly fulfils us from deep within ourselves, in order that we can handle anything that life throws at us.
Join her in her exploration of getting the best out of life and business.

Take a dive deep into diverse topics such as loving the work that we do, energy and state management, digital entrepreneurship, spirituality, money and so much more.

This podcast releases every Wednesday.
Once per month she has friends and guests join her, though primarily you can expect her to be helping you solo.
Each episode has actionable takeaways that you can implement in your life or business.

You can find this podcast in any podcast app on the planet including Apple Podcast, Spotify, Google Podcast and amazon.

And if you would like to subscribe you can do so on this page.

So if you are an entrepreneur looking to bring more joy, success, abundance and a sense of aliveness to your life and business, then this is for you.

This is the Choosing Happy Podcast
Support This Show

About your host

Profile picture for Heather Masters

Heather Masters

After struggling to feel comfortable in my own skin for years, and after living through many life and career/business changes, I finally discovered something that helped me get comfortable with the unknown and discover what it was I truly wanted, and to connect with that heartfelt knowing I hadn't been able to get clarity on. I have turned that into a system that helps techies, Entrepreneurs and online creatives (Artists, writers, techies and digital creators) overcome their blocks so they can step into who they really are, tap into their Creative genius and confidently show up in their lives like never before.

When you are tired of being tired...
My mission is to help you step out of old destructive patterns and beliefs that limit you and free you up to create the intuitively guided business and life that empowers and ignites you.

Create A Future Distinct From The Past.

And for those Awakened Entrepreneurs and Business owners, navigating a challenging and vastly changing world landscape, I have created the Online Success Academy, and focused one to one coaching programs, that help you traverse the chaos and take advantage of the new and exciting opportunities presenting themselves.