Episode 47

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Published on:

20th Nov 2023

Episode 47 - The Art and Science of Decision Making: Strategies for Choosing Happy

The Art and Science of Decision Making: Strategies for Choosing Happy

In this episode of the 'Choosing Happy' podcast, host Heather Masters takes a deep look into the art of decision making. She emphasizes the pivotal role emotions, personal values, and unconscious mind play in the process and shares strategies to prevent procrastination and make better choices.

Heather highlights the impact of regret on decision-making and explores various types of decision making, including intuitive, analytical and collaborative.

Practical guides for effective decision-making and tips for avoiding common pitfalls are given, with real-life scenarios discussed for better understanding.

She also provides a fascinating examination of neurological processes involved in decision-making.

00:00 Introduction to the Podcast

01:00 Defining Decision Making

02:16 The Role of Emotions in Decision Making

04:38 The Influence of Regret on Decision Making

08:01 Understanding the Neurology Behind Decision Making

08:30 The Role of the Unconscious Mind in Decision Making

11:26 Different Types of Decision Making

12:07 Analytical Decision Making Strategies

17:16 Intuitive Decision Making Strategies

22:19 Conclusion and Final Thoughts

I do hope you find this episode useful. Please share if you think someone you know would benefit from listening.

And I would be really grateful if you could leave a review if you enjoyed it.

Links:

The Art and Science of Decision Making PDF

Choosing Happy

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the wait list for the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

You can find out more about 'Podcast Weekends' and 'Kajabi Community Days' at https://www.takingyourbusinessonline.com/doitdays

Drop me a line with any feedback you may have at heather@choosinghappy.co.uk

Copyright 2024 Heather Masters

If you would like to donate to the podcast you can use this link:

Support this Podcast Thank you for your kind generosity

Heather Masters Choosing Happy website

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About the Podcast

Choosing Happy
Helping Online Entrepreneurs navigate the chaos and trauma of current times, while exploring what it takes to thrive and be truly happy, no matter what life throws at you.
Today chaos is now the norm. Entrepreneurs are constantly confronted with shattering and accelerating change. This podcast explores the power behind Choosing Happiness irrespective of outside circumstances. Recognising that we are living in the 'unknown', Heather facilitates a search for what truly fulfils us from deep within ourselves, in order that we can handle anything that life throws at us.
Join her in her exploration of getting the best out of life and business.

Take a dive deep into diverse topics such as loving the work that we do, energy and state management, digital entrepreneurship, spirituality, money and so much more.

This podcast releases every Wednesday.
Once per month she has friends and guests join her, though primarily you can expect her to be helping you solo.
Each episode has actionable takeaways that you can implement in your life or business.

You can find this podcast in any podcast app on the planet including Apple Podcast, Spotify, Google Podcast and amazon.

And if you would like to subscribe you can do so on this page.

So if you are an entrepreneur looking to bring more joy, success, abundance and a sense of aliveness to your life and business, then this is for you.

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About your host

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Heather Masters

After struggling to feel comfortable in my own skin for years, and after living through many life and career/business changes, I finally discovered something that helped me get comfortable with the unknown and discover what it was I truly wanted, and to connect with that heartfelt knowing I hadn't been able to get clarity on. I have turned that into a system that helps techies, Entrepreneurs and online creatives (Artists, writers, techies and digital creators) overcome their blocks so they can step into who they really are, tap into their Creative genius and confidently show up in their lives like never before.

When you are tired of being tired...
My mission is to help you step out of old destructive patterns and beliefs that limit you and free you up to create the intuitively guided business and life that empowers and ignites you.

Create A Future Distinct From The Past.

And for those Awakened Entrepreneurs and Business owners, navigating a challenging and vastly changing world landscape, I have created the Online Success Academy, and focused one to one coaching programs, that help you traverse the chaos and take advantage of the new and exciting opportunities presenting themselves.