Episode 47

Published on:

20th Nov 2023

Episode 47 - The Art and Science of Decision Making: Strategies for Choosing Happy

The Art and Science of Decision Making: Strategies for Choosing Happy

In this episode of the 'Choosing Happy' podcast, host Heather Masters takes a deep look into the art of decision making. She emphasizes the pivotal role emotions, personal values, and unconscious mind play in the process and shares strategies to prevent procrastination and make better choices.

Heather highlights the impact of regret on decision-making and explores various types of decision making, including intuitive, analytical and collaborative.

Practical guides for effective decision-making and tips for avoiding common pitfalls are given, with real-life scenarios discussed for better understanding.

She also provides a fascinating examination of neurological processes involved in decision-making.

00:00 Introduction to the Podcast

01:00 Defining Decision Making

02:16 The Role of Emotions in Decision Making

04:38 The Influence of Regret on Decision Making

08:01 Understanding the Neurology Behind Decision Making

08:30 The Role of the Unconscious Mind in Decision Making

11:26 Different Types of Decision Making

12:07 Analytical Decision Making Strategies

17:16 Intuitive Decision Making Strategies

22:19 Conclusion and Final Thoughts

I do hope you find this episode useful. Please share if you think someone you know would benefit from listening.

And I would be really grateful if you could leave a review if you enjoyed it.


The Art and Science of Decision Making PDF

Choosing Happy






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Copyright 2024 Heather Masters

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About the Podcast

Choosing Happy
Helping Online Entrepreneurs navigate the chaos and trauma of current times, while exploring what it takes to thrive and be truly happy, no matter what life throws at you.
Today chaos is now the norm. Entrepreneurs are constantly confronted with shattering and accelerating change. This podcast explores the power behind Choosing Happiness irrespective of outside circumstances. Recognising that we are living in the 'unknown', Heather facilitates a search for what truly fulfils us from deep within ourselves, in order that we can handle anything that life throws at us.
Join her in her exploration of getting the best out of life and business.

Take a dive deep into diverse topics such as loving the work that we do, energy and state management, digital entrepreneurship, spirituality, money and so much more.

This podcast releases every Monday.
Once per month she has friends and guests join her, though primarily you can expect her to be helping you solo.
Each episode has actionable takeaways that you can implement in your life or business.

You can find this podcast in any podcast app on the planet including Apple Podcast, Spotify, Google Podcast and amazon.

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So if you are an entrepreneur looking to bring more joy, success, abundance and a sense of aliveness to your life and business, then this is for you.

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Heather Bond