Episode 1

full
Published on:

17th May 2021

Episode 1 - Choosing Happy, Choosing You

In this first episode, I introduce Choosing Happy and take you through an exercise to discover your happiness set-point.

Key Takeaways

  • Why Choosing Happy
  • What's coming up in future episodes
  • What I mean by Choosing Happy
  • Choosing Your Response
  • Finding your Happiness set-point

Links:

www.choosinghappy.co.uk/episode1

www.choosinghappypodcast.com

www.twitter.com/nlpwarrior

What you can do now

Take time out to try the exercise and let me know if it helps you.

Drop me a line with any feedback you may have at heather@choosinghappy.co.uk

Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on iTunes or at Podchaser.com

Episode 2

In the next Episode I interview James Wedmore who has been teaching ambitious online entrepreneurs how to skyrocket their businesses for the past 12 years. He hosts 'The Mind Your Business' Podcast and has built an 8 figure business with his signature product, Business By Design.

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The Choosing Happy podcast aims to bring inspiration, interviews and support to those who are drawn to listen.
At present it relies purely on the kindness of donations to cover cost and to keep going.
All donations are hugely appreciated.
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About the Podcast

Choosing Happy
Happiness meets impact for Transformational Consultants and Founders
Choosing Happy Podcast – Thrive in the New World!
Ready to break free from limiting patterns and choose joy? The Choosing Happy Podcast is for techies, entrepreneurs, and creatives seeking to thrive. Hosted by Heather V Masters, a certified coach and NLP practitioner, each Thursday episode offers actionable tools, mindset shifts, and stories to help you grow. Monthly guest episodes add fresh perspectives.
What to Expect
Explore topics like breaking patterns (see our Breaking Patterns series, May 2025), NLP techniques, and balancing creativity with well-being. Find us on Apple Podcasts, Spotify, Google Podcasts, Amazon, or stream at www.choosinghappypodcast.com.
Join Our Community
Connect with listeners at www.choosinghappy.co.uk/community to share wins and grow together.
Go Deeper with Heather
Pattern Breaker Program: Break free in 3 months—visit www.choosinghappy.co.uk/pattern-breaker.

Coaching: Email heather@heathervmasters.com for personalized support.

Newsletter: Get weekly tips at https://www.heathervmasters.com/sundaynewsletter.

Support Us
Love the podcast? Like, share, and subscribe! Support us at www.buymeacoffee.com/heatherv or www.choosinghappypodcast.com/support.
Disclaimer
Content is for informational purposes only, not medical advice. Techniques may evoke strong emotions; engage at your discretion. If facing trauma or mental health challenges, consult a professional. Heather V Masters isn’t liable for outcomes from applying this content. See full disclaimer for details.
© 2025 Heather V Masters. All rights reserved.
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About your host

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Heather Masters

Hello, I’m Heather V Masters—your host of the Choosing Happy Podcast and a passionate guide for techies, entrepreneurs, and creatives ready to thrive!

As a certified Master coach, NLP trainer/ Master Practitioner, and hypnotist, I bring a unique blend of tools to help you break free from limiting patterns and choose happiness every day.
My journey began with corporate burnout, where I discovered the power of mindset shifts to transform my life. That spark led me to build thriving communities like the Creative Writing Tips Club and launch this podcast, where I share the strategies that helped me—and can help you—create a life you love. From NLP techniques to heartfelt stories, I’m here to empower you with actionable insights and a warm, authentic vibe.

When I’m not podcasting, you’ll find me coaching clients, writing, or sipping a cuppa while dreaming up new ways to inspire joy. Let’s choose happy together—join me on this journey!

Connect with Heather
Email: heather@heathervmasters.com

Community: www.choosinghappy.co.uk/community

Newsletter: https://www.heathervmasters.com/sundaynewsletter