Episode 1

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Published on:

19th Sep 2023

Choosing to Finish Strong and Happy 2023 - Intro to What You Can Achieve in 100 Days

We're coming to the close of 2023. An interesting and challenging year for many.

If you are like me and there are goals you really wanted to achieve and just haven't the why not join me in the final 100 days of the year for motivation, inspiration, support and accountability?

And if you are an Awakened Entrepreneur, let's work together toward building a parallel structure of systems that will support us in freedom.

Each day I will be posting a 2-3 minute video, podcast or live stream, with a tip, 'out of your comfort zone' task, question or a little bit of inspirational happiness to help you on your way.

Let me know if there's a specific area or question you have around finishing the year strong, by posting comments, DM'ing me or dropping me and email to: heather@choosinghappy.co.uk

Here's the link to the webinar I mention in the video.

I would love to have you join me on this journey of taking back control of your life and business, and finishing the year in strong and supported.

You can sign up for the webinar here:

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About the Podcast

Choosing Happy
"For entrepreneurs who are tired of toxic positivity and ready for real transformation
Ready to break free from old patterns and choose joy in a noisy, demanding world?
You’re in the right place.

The Choosing Happy Podcast is where techies, entrepreneurs, transformational practitioners and creative souls come to reclaim happiness, shake up their mindset, and unlock more meaningful wins—no toxic positivity, just real stories, honest wisdom, and practical tools.

Hosted by Heather V Masters, certified trainer, coach, NLP master practitioner, and ex-corporate burnout survivor turned joy champion, every episode blends bold myth-busting, brutally honest moments, and uplifting insights.
Here, you’ll hear everyday tales about messing up, getting back up, and finding clarity in chaos.
This isn’t polished perfection—it’s raw, relatable, and relentlessly positive.

Whether you’re stuck in a rut, ready for a pattern break, or craving authenticity in your business and life, you’ll find strategies, experiments, and support to help you thrive.
Expect weekly bite-sized wisdom, longer deep-dives, and monthly guests who aren’t afraid to challenge the status quo.

What You’ll Get:
Real stories & hard-won lessons: The truth behind success—failures, pivots, and tiny happy experiments.

Mindset shifts for real life: Ditching the fluff and finding joy in the messy bits.

Actionable tools: Live tests, wins jars, A–B experiments, reframes you’ll actually use.

A vibrant, supportive community: Share your wins, get inspired, and rediscover what makes you happy.

Join us and choose happy—one honest conversation at a time.

Listen on Apple Podcasts, Spotify, or at www.choosinghappypodcast.com.
Connect with Heather, join the community, and let’s thrive together!

Coaching: Email heather@heathervmasters.com for personalised support.

Newsletter: Get weekly tips at https://www.choosinghappy.online/realhappynews.

Support Us
Love the podcast? Like, share, and subscribe! Support us at www.buymeacoffee.com/heatherv or www.choosinghappypodcast.com/support.
Disclaimer
Content is for informational purposes only, not medical advice. Techniques may evoke strong emotions; engage at your discretion. If facing trauma or mental health challenges, consult a professional. Heather V Masters isn’t liable for outcomes from applying this content. See full disclaimer for details.
© 2025 Heather V Masters. All rights reserved.
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About your host

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Heather Masters

Hello, I’m Heather V Masters—your host of the Choosing Happy Podcast and a passionate guide for techies, entrepreneurs, and creatives ready to thrive!

As a certified Master coach, NLP trainer/ Master Practitioner, and hypnotist, I bring a unique blend of tools to help you break free from limiting patterns and choose happiness every day.
My journey began with corporate burnout, where I discovered the power of mindset shifts to transform my life. That spark led me to build thriving communities like the Creative Writing Tips Club and launch this podcast, where I share the strategies that helped me—and can help you—create a life you love. From NLP techniques to heartfelt stories, I’m here to empower you with actionable insights and a warm, authentic vibe.

When I’m not podcasting, you’ll find me coaching clients, writing, or sipping a cuppa while dreaming up new ways to inspire joy. Let’s choose happy together—join me on this journey!

Connect with Heather
Email: heather@heathervmasters.com

Community: www.choosinghappy.co.uk/community

Newsletter: https://www.heathervmasters.com/sundaynewsletter